We Covet a Healty Gut
We all know to eat yogurt or drink cranberry juice or take supplements from the health food store, but I found something to keep your tummy in well stocked good bacteria that you could store in your purse, lunch box, iPod case? Jamieson, a large producer of vitamins and supplements makes Probiotic Sticks. They claim to be "tasty plum-flavoured" that do not need refrigeration and you can take them anywhere.
Probiotics (“good” bacteria in the gastrointestinal tract) are beneficial because they help digest food and stimulate the natural defenses of the immune system to protect the body from developing infections.
An unbalanced diet, medications or stress can reek havoc on the GI system. Avoid more public bathrooms is my motto.
Jamieson Probiotic Sticks, 20 for $19.99 from Jamieson Vitamins (where to buy)







